Max Rogers
Focus: Hip Mobility | #PilateswithMax
Kimberly's objective for this class is to prepare her body for her newest challenge, rowing in a race around the UK for ITV's Don't Rock The Boat. To off-set, the demands she is placing on her body this #pilateswithmax class is designed to improve her hip mobility whilst also providing overall maintenance, balance and a refresh to her whole body. This class is perfect for anyone looking to improve hip strength and mobility for general wellbeing or a specific fitness challenge.